Saturday July 25, 2009 Cardio Workout July 27, 2009
Posted by trufit in Uncategorized.add a comment
Today was just another run day. I took the dog with me and ran 3.25 miles at about an 8 minute mile pace, and then I took Sunday off.
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Today was just another run day. I took the dog with me and ran 3.25 miles at about an 8 minute mile pace, and then I took Sunday off.
